Swedish body massage and Sports massage
Dermalogica skin care treatment centre
Hello and welcome..........
Do you find it hard to relax? Do you suffer from stress, tension or fatigue? Or do you just like to be pampered.... then reallyrelaxmassage is for you!
reallyrelaxmassage provides Swedish body massage therapy that aims to achieve relaxation in order to promote physical and mental health.
In other words it gives you a feel good factor and it can be a way of treating yourself to a real time of relaxation. Much needed after a stressful day at the office or with the kids!
Massage has recently become more popular as traditional and complementary medicine recognises it as a powerful tool to aid health and well-being.
Swedish massage is considered an alternative therapy but more and more medical practitioners are recommending it as a helpful addition to traditional treatments. It can help you to manage stress levels which are known to be involved in a high proportion of illnesses. Massage can also be used to help reduce muscle pain caused by tension that builds up over time, leading to an improvement in muscle and joint flexibility.
Sports massage is a specialised form of massage based on Swedish massage. It also involves the use of pressure and manipulation of soft tissues. Professional sportsmen and women have used sports massage as an essential part of their body fitness programmes for many years. Sports massage can be useful to help prevent or treat muscle injury for those doing lots of sporting activity or for dancers for both rehearsal or performance purposes.
Our aim is to enhance your wellbeing through the provision of a range of body and sports massage treatments. Manicures, pedicures and eye treatments are also available (see price list).
Massage can be used by virtually anyone although sometimes if you are taking certain tablets or suffer from some health conditions, it is necessary to ask your doctor if it is ok before you have therapy. There may be contraindications which make it unadvisable.
Make someone feel special, give them a break to pamper themselves by giving them a gift voucher. A massage for a birthday, anniversary, valentines treat or Christmas present ticks all the boxes as a wonderful gift.
Also a massage for a new mum during pregnancy or after the birth can be really thoughtful. Something for Mum for a change! (NB It is advisable to wait for 4-6 weeks after delivery).
reallyrelaxmassage also offers a range of individually customised skin care treatments by Dermalogica.
Appointments can be made by telephone or email (contact us).